How do you process through disappointment? I get this stirring, uneasy feeling in my chest and belly and my mind tries to reject the feeling. I mentally prepare for things to the point that when they don’t go as expected,…
Tag: anxiety
When my mom was first diagnosed with brain cancer, every doctor we encountered told us that they would never tell us what timeframes to expect unless we specifically asked, and even then, they would caution us that every person’s circumstance…
Let’s do a temp check. How do you feel about your body? What do you love about it? What do you wish was different? What pops into your head when you look in the mirror? Do you think these feelings…
A re-heated cup of coffee. Day 3 hair. A Paw Patrol figurine neglected on the kitchen table. Another Lego under my foot. I curse the creator of the sharp red torture device and move on, leaving it to attack another…
I’ve gone back and forth about how to write this post but with all that’s going on in the world right now, I’m seeing the word ANXIETY used much more frequently, and frankly, I think that’s a good thing. I…